4n0th4r
I was to start the day 3 then I overslept 1 cycle like an idiot on the bed, I need to stop this immediately with more self-discipline.
restart.
day one.
2 cycles oversleept
I skipped a nap at 10 and ended sleeping from 2pm to 6pm, then I wake up and I was going to sofa(without remembering it), I wake up at 11pm in the sofa without remembering it and being angry with cold thanks to water in my back.
ultimate restart
no more jokes
day one
AArggh 1 cycle oversleep
I oversleept another time on Day 3, I wasn't tired but I microsleept in sofa and I didn't get up.
restart.
day one
ps: the cold fortunately wasn't serious
Another cold, yes, another
It seems impossible after getting two fluo's last month but here I am, I'm sick, I sleeped 6 hours and now I feel really better, If It was only a temporary virus I will continue but if tomorrow it gets bad, I will take a break to recover, 6th adaptation is anyway delayed.
restart.
day one
A little oversleep on day 3
I oversleept 1 hour from nap 14.20 to 15.20, I'm actually on DAY 3, I didn't remember to switch on water alarm.
Tomorrow will begin my 6TH Attempt
As I said, I didn't failed last adaptation with so many tools and so much knowloadge I got from past attempts, I recovered from another fluo and Im ready to get what's already mine.
Uberman, coming soon.
Bad fluo
I get a bad fluo that make me give up for some days, I've not fail because my attempt was working really good like never before, see you.
BEING UBERMAN | 6TH Attempt
I decided like another blogger to not post Day 1,2 etc. I will post only useful information and about hardest times, I made this post to track my 6TH attempt at uberman, Day One.
This night was really nice, for the first time I nap for three times consecutive at 12.40 4.40 and 8.40 am, its really weird considering I'm at day 1, I feel really fresh and positive about this attempt and my thinking is to be an Uberman not a try to be.
USEFUL INFORMATION
ISO TONES MP3
I use the Sleep track to fall asleep and when it finishes the Adrenaline Rush starts and gets me up. I consider this listenings to be a major update in my attempts, I really feel the effect of them, consider them essential by now as another long experience polyphaser agrees with me and use them.
See you.
End of 5TH try
Yes, I didn't want to give up but one should not be fanatic about things that can lead to death, I will retry uberman adaptation in 2 weeks, with more tools, mindset and energy!