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	<title>Uberantel</title>
	<link>http://antel.trypolyphasic.com</link>
	<description>Chronicles of a predicted sleep</description>
	<lastBuildDate>Thu, 04 Feb 2010 20:00:05 +0000</lastBuildDate>
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		<title>Bad fluo</title>
		<description><![CDATA[I get a bad fluo that make me give up for some days, I've not fail because my attempt was working really good like never before, see you.]]></description>
		<link>http://antel.trypolyphasic.com/2010/02/03/bad-fluo/</link>
			</item>
	<item>
		<title>BEING UBERMAN &#124; 6TH Attempt</title>
		<description><![CDATA[I decided like another blogger to not post Day 1,2 etc. I will post only useful information and about hardest times, I made this post to track my 6TH attempt at uberman, Day One.
This night was really nice, for the first time I nap for three times consecutive at 12.40 4.40 and 8.40 am, its [...]]]></description>
		<link>http://antel.trypolyphasic.com/2010/02/01/being-uberman-7th-attempt/</link>
			</item>
	<item>
		<title>End of 5TH try</title>
		<description><![CDATA[Yes, I didn't want to give up but one should not be fanatic about things that can lead to death, I will retry uberman adaptation in 2 weeks, with more tools, mindset and energy!
]]></description>
		<link>http://antel.trypolyphasic.com/2010/01/15/end-of-5th-try/</link>
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	<item>
		<title>Day 7</title>
		<description><![CDATA[Here is how I combat oversleeping, after several tries this worked succesfully many times to wake me up:
<a href='http://www.youtube.com/watch?v=xFhobzSom4E'>Water Based Alarm Clock</a>]]></description>
		<link>http://antel.trypolyphasic.com/2010/01/11/day-7/</link>
			</item>
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		<title>Day 5</title>
		<description><![CDATA[This night was successful with no oversleeps! I was rewarded with my first full lenght nap, it feels awesome, polyfe is awesome.
]]></description>
		<link>http://antel.trypolyphasic.com/2010/01/09/day-5/</link>
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		<title>Day 4 + tip</title>
		<description><![CDATA[after three little overslepts I'm fighting to maintain a good mind state and be cool, a friend of mine, jvogel, point me a great tip to all polys:
DO THE SAME THING AFTER EACH NAP
if you follow this tip, you will never fall in the "10 min. more are ok" rule that is really serious, a [...]]]></description>
		<link>http://antel.trypolyphasic.com/2010/01/08/day-3-tip/</link>
			</item>
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		<title>5TH try &#8211; the vengance</title>
		<description><![CDATA[I'm quite positive, I collected much information and experience with my adaptations, now I've the right alarm to wake me up and the right tools to not get sleepy, I will post them here so others with same problem don't repeat my errors, see ya!
]]></description>
		<link>http://antel.trypolyphasic.com/2010/01/02/5th-try-the-vengance/</link>
			</item>
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		<title>End of 4th try</title>
		<description><![CDATA[My  motivation was really low(as you can see by blog posts), so I couldn't manage to not oversleep, motivation its the only thing that you need to keep along your adaptation, on my next try I will write to a paper my motivations and I will be really more busy, see ya to the end [...]]]></description>
		<link>http://antel.trypolyphasic.com/2009/11/17/end-of-4th-try/</link>
			</item>
	<item>
		<title>First nap</title>
		<description><![CDATA[My first nap was really nice, I would say, promising.
]]></description>
		<link>http://antel.trypolyphasic.com/2009/11/11/first-nap/</link>
			</item>
	<item>
		<title>3rd try</title>
		<description><![CDATA[Tonight I will start my 3rd try at uberman adaptation, I modified my alert systems and will post about it if they work, see you soon.
]]></description>
		<link>http://antel.trypolyphasic.com/2009/11/10/3rd-try/</link>
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