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	<title>Uberantel</title>
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	<link>http://antel.trypolyphasic.com</link>
	<description>Chronicles of a predicted sleep</description>
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				<item>
		<title>Waiting free time and better environment</title>
		<link>http://antel.trypolyphasic.com/2010/07/24/waiting-free-time-and-better-environment/</link>
		<comments>http://antel.trypolyphasic.com/2010/07/24/waiting-free-time-and-better-environment/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:02:29 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[adaptation]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=138</guid>
		<description><![CDATA[I tought mountains were good because there is less stress, you can walk in zombie mode and even without internet, I can afford adaptation with gbs of tutorials of the software I want to learn, that worked some days but the truth is:
1-walking in the dark when you're zombified is boring and scaring because you're [...]]]></description>
			<content:encoded><![CDATA[<p>I tought mountains were good because there is less stress, you can walk in zombie mode and even without internet, I can afford adaptation with gbs of tutorials of the software I want to learn, that worked some days but the truth is:<br />
1-walking in the dark when you're zombified is boring and scaring because you're helpless.<br />
2-tutorials work for some days, after day 4 I was getting sick of 7hrs/day<br />
3-mountais contains less stress environments, that means you need to manage to not be bored without anyone walking or talking to you, and thats very hard.</p>
<p>I will retry this time directly with sl-uberman with my nice environment full of motivation and work! see you guys, next month <img src='http://antel.trypolyphasic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CORE zucks</title>
		<link>http://antel.trypolyphasic.com/2010/07/13/core-zucks/</link>
		<comments>http://antel.trypolyphasic.com/2010/07/13/core-zucks/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:17:22 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=136</guid>
		<description><![CDATA[After doing uberman, then everyman3, I cannot get out of core(3-4hrs) with sl-uberman, I will do excersice to wake up on alarm and to place more than one alarm, now I've only the cellphone because it has worked fine.. mumble mumble
]]></description>
			<content:encoded><![CDATA[<p>After doing uberman, then everyman3, I cannot get out of core(3-4hrs) with sl-uberman, I will do excersice to wake up on alarm and to place more than one alarm, now I've only the cellphone because it has worked fine.. mumble mumble</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Switching to SL-uberman, SPAMAYL</title>
		<link>http://antel.trypolyphasic.com/2010/07/09/switching-to-sl-uberman-spamayl/</link>
		<comments>http://antel.trypolyphasic.com/2010/07/09/switching-to-sl-uberman-spamayl/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 09:56:27 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[adaptation]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=134</guid>
		<description><![CDATA[Switching to SPAMAYL! JOIN THE LATTER SKIP THE LADDER]]></description>
			<content:encoded><![CDATA[<p>Days are gone well so far with E3 except for one day of E4. I've read through this post <a href="http://hatten.trypolyphasic.com/2010/03/24/im-not-dead-but-almost/"> then I looked at many other sources and got convicted about switching to SPAMAYL, in camping I've not the strong motivation to do uberman and I need flexible time to address issues during work, don't expect other changes, I will do SL-uberman for the rest of the summer till I will want to go uberman and why not skill my body to go back and forth.</p>
]]></content:encoded>
			<wfw:commentRss>http://antel.trypolyphasic.com/2010/07/09/switching-to-sl-uberman-spamayl/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Switching to E3</title>
		<link>http://antel.trypolyphasic.com/2010/07/01/switching-to-e3/</link>
		<comments>http://antel.trypolyphasic.com/2010/07/01/switching-to-e3/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 10:32:39 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[adaptation]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/2010/07/01/switching-to-e3/</guid>
		<description><![CDATA[switching to e3, damn mountains, damn mountains!]]></description>
			<content:encoded><![CDATA[<p>day 1(28 jun) was right on uberman trails but then 29,30 and today, I fallen asleep from 3am to 7am, I'm sure its because there isn't internet and the big part of my work and interests are there, I will switch to E3 from now because It fits better and then will switch to uberman around september, I can say that I'm actually at day 3 in E3.<br />
To any poly addicts: critic and judge yourself trying to understand why your attempt failed and how to make it easier, don't be a fanatic like me with uberman on trying something now you cannot afford. </p>
]]></content:encoded>
			<wfw:commentRss>http://antel.trypolyphasic.com/2010/07/01/switching-to-e3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Found the Darkspawn</title>
		<link>http://antel.trypolyphasic.com/2010/06/25/i-found-the-darkspawn/</link>
		<comments>http://antel.trypolyphasic.com/2010/06/25/i-found-the-darkspawn/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 12:14:16 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[adaptation]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=130</guid>
		<description><![CDATA[FIRE WALK WITH ME]]></description>
			<content:encoded><![CDATA[<p>I will not bore you about my previous days, I resume them by saying that I tried the first time around 16-19 and made various errors because of bad organization, I resolved them and I tried another time by days 21-24, it was more smooth and easy but I oversleep for 3 hours then I decided to make another little break and retry at,<br />
this time it will be right,<br />
my practice is overwelming me of right truth and motivation,<br />
the uberman god will be with me,<br />
fire walk with me.</p>
]]></content:encoded>
			<wfw:commentRss>http://antel.trypolyphasic.com/2010/06/25/i-found-the-darkspawn/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The blood mage at its beginning</title>
		<link>http://antel.trypolyphasic.com/2010/06/16/the-blood-mage-at-its-beginning/</link>
		<comments>http://antel.trypolyphasic.com/2010/06/16/the-blood-mage-at-its-beginning/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:18:10 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[adaptation]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=128</guid>
		<description><![CDATA[I will start tomorrow my uberman schedule, I was dealing with a dental surgery past days so now I'm free and ready to go, blood be with me.
]]></description>
			<content:encoded><![CDATA[<p>I will start tomorrow my uberman schedule, I was dealing with a dental surgery past days so now I'm free and ready to go, blood be with me.</p>
]]></content:encoded>
			<wfw:commentRss>http://antel.trypolyphasic.com/2010/06/16/the-blood-mage-at-its-beginning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7TH ADAPTATION &#8211; JOIN THE DARKSPAWN</title>
		<link>http://antel.trypolyphasic.com/2010/06/11/7th-adaptation-join-the-darkspawn/</link>
		<comments>http://antel.trypolyphasic.com/2010/06/11/7th-adaptation-join-the-darkspawn/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 05:09:52 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[adaptation]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=126</guid>
		<description><![CDATA[Ok geez we're here, tomorrow it will begin my 7th adaptation to uberman, it's summer here but I will go for three mounts in mountain, quiet, with fresh air and my pc to supply me of entertainment, it's really better than the city, I can walk like a zombie without people thinking I'm weird or asking me lame questions, ...]]></description>
			<content:encoded><![CDATA[<p>Ok geez we're here, tomorrow it will begin my 7th adaptation to uberman, it's summer here but I will go for three mounts in mountain, quiet, with fresh air and my pc to supply me of entertainment, it's really better than the city, I can walk like a zombie without people thinking I'm weird or asking me lame questions, I've the pace and the quiet atmosphere I like so much and so I feel to have fun here, instead in the city I feel like in prison and I never want to walk outside and walking <strong>IS</strong> the crucial overcome to a good adaptation, many successful ubermans reported that walking was their major support and in my adaptations I've not use it as I explained before, so, give me a good luck and thanks to all you people, I will be updating this blog for the first days as always.<br />
Cheers to all my friends in #polyphasers at freenode.</p>
]]></content:encoded>
			<wfw:commentRss>http://antel.trypolyphasic.com/2010/06/11/7th-adaptation-join-the-darkspawn/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>One week break</title>
		<link>http://antel.trypolyphasic.com/2010/04/17/one-week-break/</link>
		<comments>http://antel.trypolyphasic.com/2010/04/17/one-week-break/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 15:15:28 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=123</guid>
		<description><![CDATA[I will take a week break then I will start uberman around friday.
]]></description>
			<content:encoded><![CDATA[<p>I will take a week break then I will start uberman around friday.</p>
]]></content:encoded>
			<wfw:commentRss>http://antel.trypolyphasic.com/2010/04/17/one-week-break/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>another oversleep</title>
		<link>http://antel.trypolyphasic.com/2010/04/16/another-oversleep/</link>
		<comments>http://antel.trypolyphasic.com/2010/04/16/another-oversleep/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 12:19:35 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=121</guid>
		<description><![CDATA[I've had an oversleep of 5 hours, I've decided that this is my last chance about, so if I will oversleep, I will stop for one week then I will restart.
day one
]]></description>
			<content:encoded><![CDATA[<p>I've had an oversleep of 5 hours, I've decided that this is my last chance about, so if I will oversleep, I will stop for one week then I will restart.<br />
day one</p>
]]></content:encoded>
			<wfw:commentRss>http://antel.trypolyphasic.com/2010/04/16/another-oversleep/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>a big oversleep</title>
		<link>http://antel.trypolyphasic.com/2010/04/15/a-big-oversleep/</link>
		<comments>http://antel.trypolyphasic.com/2010/04/15/a-big-oversleep/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:16:37 +0000</pubDate>
		<dc:creator>antel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antel.trypolyphasic.com/?p=116</guid>
		<description><![CDATA[I've had an oversleep of 8 hours
]]></description>
			<content:encoded><![CDATA[<p>I've had an oversleep of 8 hours</p>
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		<slash:comments>0</slash:comments>
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