Uberantel Chronicles of a predicted sleep

Day 7

After three nights without oversleeping and getting some sleep, I oversleep for 3 hours in my sofa this morning, I know that its bad to stay relaxed but it's not easy as it seems, I expect some bad moments but also a good recovery.

Here is how I combat oversleeping, after several tries this worked succesfully many times to wake me up:
Water Based Alarm Clock