8Jan/100
Day 4 + tip
after three little overslepts I'm fighting to maintain a good mind state and be cool, a friend of mine, jvogel, point me a great tip to all polys:
DO THE SAME THING AFTER EACH NAP
if you follow this tip, you will never fall in the "10 min. more are ok" rule that is really serious, a good plan is:
go outside and walk for at least 10 minutes