Uberantel Chronicles of a predicted sleep

End of 4th try

My  motivation was really low(as you can see by blog posts), so I couldn't manage to not oversleep, motivation its the only thing that you need to keep along your adaptation, on my next try I will write to a paper my motivations and I will be really more busy, see ya to the end of november.

3rd try

Tonight I will start my 3rd try at uberman adaptation, I modified my alert systems and will post about it if they work, see you soon.

-5

big oversleep, restart needed

I oversleeped from 13am to 9am, I will recover some days then it would be awesome because I will restart and no one will be on my way.

every month, think about the week

irb(main):001:0> 6*30 [six hours(+awake time) * 30 days]
=> 180
irb(main):002:0> 180/24 [180 hours / 24 hours]
=> 7 [7 days]